Feeling overwhelmed? Find your feet.
- Enko

- May 16, 2023
- 1 min read
I coach leaders in transition such as taking up a role with a larger business remit.
Taking on a larger role often involves
New stakeholders to manage.
New teams to lead.
Possibly a new business or geography to learn about
and greater expectations.
It can be overwhelming.
Yet a leader is expected to remain calm especially under fire.
What can you do when you’re starting to feel overwhelmed?
Me?
I find my feet.
I focus on my feet and
where they are.
The sensations of my toes
and try to feel the ground.
I find that this brings me back to the present.
I’m less in my head
which allows me to focus on the now and respond.
Calmly.
What do you do to feel less overwhelmed?
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My name is Enko.
I’m a facilitator of positive change.
I coach executives to create the impact and life that they want.
Interested? Message me to arrange a complimentary 30 min coaching discovery call.
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Photo by Martin Widenka on Unsplash





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