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What Steadies You?

  • Writer: Enko
    Enko
  • Jun 18
  • 1 min read

I coach leaders in transition taking bigger roles - higher stakes, new teams, unfamiliar terrain.

 

The weight of expectation is immense.

 

The world demands urgency,

 

Yet true leadership requires steadiness.

 

How do you stay calm in a world swirling with urgency? 👇

 

Simply

 

Breathe.

 

Not just a reflex.

 

A ritual.


Inhale deeply. Exhale longer.


Let your body remember:

 

You are here. You are clear.

 

Science calls it the parasympathetic nervous system.

 

I call it the power of the pause.


And when you slow your breath, you slow your speech.


That calm?


It spreads.


What else steadies you?

 

 

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My name is Enko.

 

I’m a catalyst for positive change.

 

I coach executives to create both the impact and life that they want.

 

Interested?  Message me to arrange a complimentary 30 min coaching discovery call.

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Photo by Gaspar Zaldo on Pexels

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