What Steadies You?
- Enko

- Jun 18
- 1 min read
I coach leaders in transition taking bigger roles - higher stakes, new teams, unfamiliar terrain.
The weight of expectation is immense.
The world demands urgency,
Yet true leadership requires steadiness.
How do you stay calm in a world swirling with urgency? 👇
Simply
Breathe.
Not just a reflex.
A ritual.
Inhale deeply. Exhale longer.
Let your body remember:
You are here. You are clear.
Science calls it the parasympathetic nervous system.
I call it the power of the pause.
And when you slow your breath, you slow your speech.
That calm?
It spreads.
What else steadies you?
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My name is Enko.
I’m a catalyst for positive change.
I coach executives to create both the impact and life that they want.
Interested? Message me to arrange a complimentary 30 min coaching discovery call.
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Photo by Gaspar Zaldo on Pexels






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