Overwhelmed? Where are your feet?

We’ve all experienced it.

A million things to do.

Everything a priority.

As fast as you deal with one thing,

Ten more things are screaming for your attention.

You feel like you’re slowly being crushed.

It’s all too much.

It’s hard to focus.

Breathing seems to be an effort.

What can you do?

Find your feet.

Focus on the physical sensation.

Feel the ground.

It’ll help bring you back to the present

And break the negative thought patterns.

Giving you a chance to regain control.

And move forward.

What else can you do to manage overwhelm?

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My name is Enko.

I’m a catalyst for positive change.

I coach executives to create the impact and life that they want.

Interested? Message me to arrange a complimentary 30 min coaching discovery call.

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